Join me live on Wednesday 17 September 2025
FREE LIVE YOGA FOR LOW BACK PAIN WORKSHOP
Don't Let Low Back Pain Stop Your Yoga Practise
Core strength workouts may be the worst way to heal low back pain on the mat. Do this instead…
WEDNESDAY, 17 SEPTEMBER
10AM & 5PM AEST; 8AM BST
with CATHY AGANOFF (Physio, Yoga teacher)
FREE YOGA FOR LOW BACK PAIN WORKSHOP
Don't Let Low Back Pain Stop Your Yoga Practise
Core strength workouts may be the worst way to heal low back pain on the mat. Do this instead…
WEDNESDAY, 17 SEPTEMBER
10AM & 5PM AEST; 8am BST
with CATHY AGANOFF (Physio, Yoga teacher)
FREE YOGA FOR LOW BACK PAIN WORKSHOP
Don't Let Low Back Pain Stop Your Yoga Practise
Core strength workouts may be the worst way to heal low back pain on the mat. Do this instead…
WEDNESDAY, 17 SEPTEMBER
10AM & 5PM AEST; 8AM BST
with CATHY AGANOFF (Physio, Yoga teacher)
This is a streamlined training designed to give you the exact blueprint to overcome recurring low back pain episodes on the mat.
DURING THIS FREE WORKSHOP YOU WILL LEARN:
Why core strength workouts may be the worst way to heal low back pain on the mat and what to do instead… so you can feel confident you’re doing the ‘right exercises’ the right way.
Why core strength w
How to avoid the number one mistake most yogis make in their yoga practise that puts their low back at risk of injury. So you can stay safe on the mat.
Why core strength workouts
The exact blueprint for how to build a strong resilient spine that will help to resolve your recurrent low back pain. Get back to the things you love - like YOGA and ultimately enjoy life more.
Why core strength workouts
WEDNESDAY, 17 SEPTEMBER 2025
2 times available in Australia and the UK:
10am & 5pm AEST; 8am BST
Do you have low back or buttock pain, that seems to flare up every time you attempt to do a yoga class or home practise?
Can you sometimes get through a practise ok, but pay for it later when the pain and stiffness sets in?
In the last 3 months have you tried at least one of acupuncture, massage, core strength program, chiro or physio without any lasting results?
If you're nodding your head yes... Register for the LIVE workshop to learn my 3 step method for overcoming recurrent low back pain on the mat.
Meet the founder Cathy Aganoff
- Physio, Yoga teacher
To all the DISEMPOWERED YOGIES out there..
It’s time to finally step off the injury hampster wheel and reclaim your yoga practise and lifestyle
Drawing on 20+ years of experience in clinical practise in Physiotherapy and 10+ years as a yoga teacher I’ve helped thousands of yoga lovers just like you overcome chronic injury and reclaim their lifestyle and I’m going to help you do the same.
REVIEWS
I've never had anyone provide such a detailed, customised and holistic approach to my 'ailments' like Cathy has done for me. Am looking forward to the journey ahead. Thank you
Jess Gavioli
Cathy is amazing! She's responsive, caring and a true professional. I would highly recommend Cathy for any injury as her knowledge and kindness far exceed any other health professional I have been to.
REBECCA PATERSON
Cathy was excellent, listened to my pain descriptions, explained what may be happening with my joints and muscles, took me through my rehabilitation exercises. I feel well taken care of.
ANGIE T
Most Yogis With Recurrent Lower Back Pain End Up Losing Their Yoga Practise and Lifestyle Because They Don't Realise The Things They're Doing That's Causing The Issue and What They Need To Do Differently To Fix It...
In this 60 min LIVE workshop I’m going to show you exactly what you need to do to fix it, so you can get back to your regular yoga practise and enjoying an active lifestyle again.
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