CULTIVATE HAPPY HIPS WITH THIS EASY TO FOLLOW FREE GUIDE:

Keep Your Hips Happy On The Mat With 30+ Ways to Modify Your Practise.  

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I Want Happy Hips!

If you've ever said "I love yoga, but I'm not sure how I can keep practising with this nagging hip pain?" this FREE guidebook is for you.

This Free Guidebook Will Show You How to...

  •  Modify more than 30 key yoga poses to reduce the load on the hips
  •  Build a sustainable practise that keeps you on your mat for life
  • Make practising with a hip injury feel easy & natural
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About this Guide.

This comprehensive and easy to follow guide is the perfect mat-side companion. When you're practising at home and you encounter a pose that provokes your hip pain and you're not sure how to modify, just flip open your guidebook to the corresponding pose and explore some of the options offered. It's super simple with minimum fuss so you can stay engaged and present on the mat.

Yoga Teacher I Physio

I strongly believe that everyone has the power to upgrade their movement potential and change their life. I've made it my life’s work to share that possibility with the world. After experiencing first hand the power of yoga to heal and transform, I knew early on that I couldn't continue to work in a traditional physio clinic. In 2015 I started my own yoga & wellness studio TriBalance.

I'm so glad you've found this guidebook. You've taken that important first step in really overcoming that nagging hip pain that's been interferring with your yoga practise.

In my 15+ years as a Physio, I've worked with hundreds if not thousands of women just like you, who've been frustrated by reaching a roadblock in their practise because of a nagging hip injury. This guide is the beginning of your path forward.

Ooh, I need this!